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Who is Folk Yoga Studio?

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Based on the Sunshine Coast, Folk Yoga Studio is all about spreading the love of yoga throughout the community. We offer a range of classes, workshops and events for all ages, based on movement, creativity, mindfulness and family bonding.

 

Mama & Youngsters Yoga Play

A whole new way to bond with your youngster. Mama & Youngsters Yoga Play has been thoughtfully developed and incorporates gentle (and often silly) yoga poses with storytelling, music, nature based craft and meditation. 

 

Family Yoga

Bring the whole family for a wholesome and nurturing experience. No age requirements, all levels welcome.

 

Mama's Yoga

A gentle "quick dip" yoga class perfect for time-poor mamas. Children are welcome to come along and enjoy a snack, colouring and a giggle in the mamas classroom.

 

Kids Yoga

A gentle yoga class just for the kids! Ages 5-14 welcome.

 

Gentle Yoga

A gentle yoga class suitable for everyone. Designed to relax and refresh with a Hatha Yin fusion. 

 

Yoga, Bliss & Brews

Something for the grown ups. Gentle beginners yoga followed by craft beer or wine, gourmet crafting and networking with other soul sisters & mama folk. Keep an eye on our social media for dates and locations or check out our calendar.

 

Girls Club

A get together for girls ages 5 to 13 that includes a gentle yoga session, mindfulness and awesome craft! Check our calendar for days and times!
 

‘Spreading the beauty of yoga, meditation and mindfulness with souls of all ages’